April 17, 2020 I have been thinking about travel and what might have been some amazing travel this year. I know there are quite a few residents in the neighborhood with similar plans and disappointments from cancelled plans due to the pandemic. I read a most interesting story about the Travel column in The New
A Routine Helps
April 10, 2020 Do you have a stay at home routine yet? Experts say one way to cope with the restriction to home is to develop a routine – something as simple as going for a walk each day at a certain time. Routine helps the mind (and heart) deal with stress and uncertainty. Last
Meditation Moments
April 2, 2020 Here are a few moments of meditation from our neighborhood. One of two Mallard pairs in the ponds next to Colonial Drive. Doing their Spring thing. I know this is repeating what I have told you before but this is always a good one. This is one of my favorite poems for